Exercises.

Yoga, stretching and breathing exercises take place at various times during the day, either before meals or no sooner than two hours after. The breathing exercises* require simple devices and hence are solitary activities. Participants are most welcome for yoga and stretching. Usually there's one extra participant but we've had up to three, which is probably the limit for our kitchen. The parquetry floor is ideal for exercise and a couple of camping mats are useful for floor work.

* The breathing exercises were to aid recovery from a chest operation nearly two years ago. The devices remained unused for a year and a half but, since May, have been unpacked and used every day.